Hosted by QS-LEAP
How to Build Self-Compassion
03:00 PM (UTC) 1 Hour
By: Divya Mukhopadhyay
About This Webinar
“You are your own worst critic", they say.
Anytime we feel that we do not match up to our expectations of ourselves, we shower our self with condemn. This could be true in the case of achievement, work, academics, social standing, relationships, financial status, or even our mere appearance! And lord help us if we were to make even the slightest mistake!
People seem to find it hard to treat (or speak to) themselves with care. Join this meetup if you are someone who would like to change that!
Your self-criticism could kill your mental health. Take action this Saturday!
Psychologist and Community Leader | QS-LEAP HQ
Divya has a Master's Degree in Clinical Psychology from Bangor University in Wales, UK, and has closely studied varying models of behaviour and neuro-science. She has been immersed in the Education sector for three years now, working for and towards the betterment of young minds. She is particularly well-integrated with student behaviors because of her work with the student population, and consistently works toward enabling potential across students from all ages and backgrounds. Divya is also a Verbal Tutor for tests like the GMAT, GRE and SAT on the QS-LEAP platform.
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