On Demand Webinar
Hosted by QS-LEAP
How to overcome constant negative thinking
On Demand 1 Hour
By: Divya Mukhopadhyay
About This Webinar
Negative thinking is completely normal. But negative thinking is also unhelpful, in that it causes worry, anxiety and severe maladjustment, if it happens constantly.
Hence, the problem at hand really is constant negative thinking.
When we engage in repetitive negative thinking, we get stuck, caught, locked or trapped in our negative thoughts about terrible things we seem to foresee in the future. This negative thinking has a viciously circular, snowball-like quality to it, that fuels our anxious feelings and the theme of our worry seems to get bigger and bigger in our mind.
Join this meetup if you wish to unlearn this repetitive negative thinking, and get better at managing your worry.
Psychologist and Community Leader | QS-LEAP HQ
Divya has a Master's Degree in Clinical Psychology from Bangor University in Wales, UK, and has closely studied varying models of behaviour and neuro-science. She has been immersed in the Education sector for three years now, working for and towards the betterment of young minds. She is particularly well-integrated with student behaviors because of her work with the student population, and consistently works toward enabling potential across students from all ages and backgrounds. Divya is also a Verbal Tutor for tests like the GMAT, GRE and SAT on the QS-LEAP platform.
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